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A steel med helm is the third-weakest medium helmet. It can be made with 33 smithing using one steel bar on a anvil while carrying a hammer, granting 37.5 smithing experience.
Bonuses
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Attack icon Attack bonus
White dagger White scimitar White warhammer Magic-icon Ranged-icon
+0 +0 +0 -3 -1
Defence-icon Defence bonus
White dagger White scimitar White warhammer Magic-icon Ranged-icon
+7 +8 +6 -1 +7
Melee-Skills Other bonuses Slot
Strength RangedStrength-icon MagicDamage-icon Prayer-icon

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+0 +0 +0%% +0